How To Get A ‘Six-Pack Mind’ - Endurance Athlete Tofe Evans (#32)
Meet Tofe Evans…
Absolute wildcard episode for you all today. In a bizarre twist of events we had the chance to sit down with Tofe Evans, an endurance athlete, public speaker and author from Australia.
My good friend (and accountant) Martin Gilchrist got in touch with Tofe during a Facebook Live session. Turns out Tofe was in Scotland for an ultra-marathon and had a few days off so Martin invited him over to come and see Northern Ireland while he was ‘in the neighborhood’.
The result was this event, recorded with a live audience and a podcast episode for you!
Tofe is a really interesting character with a lot of great insights to share when it comes to battling addiction, pursuing your goals and transformation.
Great one to share for the New Year and I know you’ll really enjoy it.
Check it out.
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Cheers again to Tofe Evans for taking the time to share his story with us!
See you next time.
- Matthew Thompson